Are You Fit Enough to Achieve Your Mighty Purpose? Or Must You Become Healthier?

Are You Fit Enough to Achieve Your Mighty Purpose? Or Must You Become Healthier?

We tend to use the words health and fitness as though they mean much the same thing. They don’t. You can become extraordinarily fit for a particular task while becoming less healthy in the process. An endurance athlete can become superbly adapted to extreme physical...