by James Polyzoidis | Sep 2, 2026 | AnasaWellness, Askesis, Fitness, Health, James Polyzoidis, LiveBigger, Purpose, Wealth & Wellness Code, Wellbeing, WWC, Yoga
We tend to use the words health and fitness as though they mean much the same thing. They don’t. You can become extraordinarily fit for a particular task while becoming less healthy in the process. An endurance athlete can become superbly adapted to extreme physical...
by James Polyzoidis | May 26, 2026 | Commodities, Copper, Copper Price, FCX, Gold, James Polyzoidis, Mining, Polygon Aegis, Stocks, Value Investing, Wealth & Wellness Code
https://wealthandwellnesscode.substack.com/p/freeport-mcmoran-copper-supercycle Copper may be one of the most important strategic commodities of the next decade. Think: Electrification. AI infrastructure. Data centres. Grid expansion. EVs. Defence spending. All roads...
by James Polyzoidis | Mar 18, 2026 | Capital Allocation, Compounding, James Polyzoidis, Polygon Aegis, Private Wealth, Stocks, Value Investing, Wealth & Wellness Code
One of the first principles of capital allocation is also one of the simplest. Yet it remains widely misunderstood. Albert Einstein is often credited with describing compound interest as one of the most powerful forces in the universe. Whether or not he used those...
by James Polyzoidis | Mar 3, 2026 | Capital Allocation, Compounding, Energy, James Polyzoidis, Polygon Aegis, Wealth & Wellness Code
Capital Allocation · Structure · Discipline 18 years. 24% compounded. No leverage. Introduction Most people have far greater potential than they realise. In markets, in business, and in life, outcomes tend to reflect how well three elements are aligned –...
